Did you know that 90% of Americans eat too much salt? The U.S. Department of Health and Human Services says that an average person should eat about 2,300mg daily. That’s a bit more than 1 teaspoon of salt for an entire day. That’s not easy – most advice on the web says you should buy kale and whole grains and cook from scratch, every single day. Real people, living in the real world, usually need a bit of help.
NotSalty.net showcases low-sodium foods that you can buy in stores and online, with reviews by visitors like you. Find new foods, leave reviews. Cut down on salt and eat joyfully. Welcome to NotSalty.net!