Simply Ruffles Sea Salted
(Sea Salted)

Simply Ruffles Sea Salted
(Sea Salted)
Yes, you CAN eat potato chips and stay low-sodium! These chips are Ruffles and are really, truly junk food that you can eat! 15 chips are about 160mg, which is just 10mg higher than our threshold but pretty good for a snack that seems counter to a low-sodium diet.
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Nutrition Facts

Serving Size 15 chips (28g)
Servings Per Container 8

Sodium 160mg Relatively low-sodium compared to products of this type.
Calories 140
Total Fat 7g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Total Carbs 18g
Dietary Fiber 2g
Sugars <1g
Protein 2g


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